Spirulina powder, derived from blue-green algae, offers numerous health benefits due to its rich nutrient profile. It is an excellent source of protein, vitamins, and minerals, including B vitamins, iron, and magnesium. Spirulina is also packed with antioxidants, such as phycocyanin, which help combat oxidative stress and inflammation. Additionally, it has been linked to lowering cholesterol and blood pressure, supporting cardiovascular health, and aiding in detoxification processes.
