Firstly, it is an excellent source of iodine, crucial for thyroid function, which regulates metabolism and energy production. Additionally, kelp powder contains a wealth of vitamins, including A, B, and C, contributing to overall immune system support and skin health. Its high mineral content, such as potassium and calcium, promotes bone strength and electrolyte balance . Moreover, kelp powder's natural antioxidants may help combat oxidative stress and inflammation in the body.*
